DJI_0159.jpg

EXECUTIVE FUNCTIONAL

LIFE COACHING

CORE VALUES

  • Reflects a commitment to integrity and ethical behavior in all interactions. It means respecting and valuing each client's unique journey and maintaining the highest standards of honesty and professionalism. Our coaching practice is grounded in a deep respect for our clients' aspirations and a dedication to helping them achieve their goals with dignity.

  • Emphasizes the importance of organized and strategic approaches to achieving success. It involves creating clear, actionable plans and providing a stable framework within which clients can grow and develop. Our coaching is characterized by methodical, step-by-step guidance that ensures steady progress and sustainable results.

  • Loyalty signifies a steadfast commitment to Our clients' well-being and success. It means being a reliable and supportive partner who prioritizes their needs and stands by them through challenges and triumphs. Our clients can trust that you are dedicated to their personal and professional growth, always acting in their best interest.

YOUR LIFE COACH

JACOB JAKA WHITE

JJW EXPERIENCE CEO AND FOUNDER

As an executive functional life coach, I specialize in enhancing organizational skills, time management, and decision-making abilities for you. With a tailored approach and a commitment to measurable results, I empower clients to reach their peak performance and maintain a balanced, productive life.

CERtification

Master Certified Professional Coach

Earners of this badge are adept coaches who have gotten to the heart of coaching. They possess an in-depth understanding of the potential coaching has to create lasting and powerful change in clients. Earners have full command of the International Coaching Federation (ICF) Core Competencies and are ethical practitioners in the coaching sphere. Earners also complete 37 Contact Learning Hours (70 hours total w/ Coaching 101) and are prepared to take the ICF's Coach Knowledge Assessment.

Skills

  • 1:1 Coaching

  • Advanced Coaching Skills

  • Asking Powerful Questions

  • Client Focused Coaching

  • Creating Awareness

  • Establishes And Maintains Agreements

  • Facilitates Client Growth

  • Listens Actively

  • Maintaining Presence

  • Partnering With Clients

  • Setting Goals

15 min free consultation

What Does an Executive Function Coaching Session Look Like?

Executive functional life coaching is a specialized form of coaching that focuses on helping individuals, particularly executives and professionals, improve their executive functioning skills. These skills include organization, time management, planning, emotional regulation, and decision-making. Here are a few key points about executive functional life coaching:

Tailored Support: It provides personalized strategies to address specific challenges that clients face in their personal and professional lives.

Skill Development: It focuses on enhancing core skills that are essential for effective leadership and management.

Holistic Approach: It often takes a holistic approach, addressing both personal and professional aspects of a client's life to ensure balanced development.

Improved Productivity: By improving executive functioning skills, clients often experience increased productivity, better work-life balance, and reduced stress.

Goal Achievement: Coaches help clients set and achieve meaningful goals, aligning their actions with their values and long-term objectives.

Emotional Regulation: It also includes strategies for managing emotions and stress, which are crucial for maintaining focus and resilience in high-pressure environments.

Accountability: Coaches provide a level of accountability, ensuring that clients stay on track with their goals and make consistent progress.

Overall, executive functional life coaching can be highly beneficial for individuals looking to optimize their performance, enhance their leadership capabilities, and achieve a higher level of personal and professional satisfaction.

What you’re probably thinking

  • What does an executive function coach do?

    Executive Function coaching teaches people how to successfully navigate the challenges of school and adult life. EF coaches identify strengths and weaknesses, and teach skills that help clients organize, plan, prioritize, manage time, maintain focus, self-assess, and study/work efficiently.

  • What is life coaching?

    Following executive coaching engagement, research shows that leaders experience a 70% increase in individual performance, a 50% increase in team performance, and a 48% increase in organizational performance.

  • Are executive function coaches worth it?

    Numerous studies have shown that executive function coaching can lead to significant improvements in specific executive functioning skills. Here's a breakdown of some key areas: Planning & Goal Setting: Coaching can help individuals break down large goals into smaller, manageable steps.

  • How often should you meet with an executive coach?

    Most clients initially want to meet weekly, as there is a lot more to do in the early days. Over time, they usually settle for a meeting frequency of every two to three weeks.

  • How long does executive coaching typically last?

    The duration of executive coaching varies depending on the needs and goals of the client. It can range from a few months to a year or more. The frequency and duration of coaching sessions are typically determined collaboratively between the coach and the coachee.

  • What problems does executive coaching solve?

    An executive coach can help you manage your time, schedule your day and get a different outlook on your time delegation. It's hard to weather the ups and downs of running a business without having anyone to confide in. It can be very lonely at the top.